El libro se centra en dos procesos simultáneos:
El núcleo de la sanación emocional radica en dejar de luchar contra el pasado y empezar a trabajar en el presente. Para despedir los recuerdos de manera saludable, es fundamental aplicar tres pilares psicológicos: Auto-compasión y Validación
¿Estás experimentando una o un duelo prolongado ? libro sanando heridas mientras despido tus recuerdos pdf
The book’s description immediately sets a clear and challenging goal: to be the "last dagger in the wound and the beginning of a resurgence".
Jairo Guerrero is a Mexican writer and engineer who has become a significant voice in the world of digital poetry and self-help. He began writing his verses in a couple of notebooks as a hobby in 2018, not anticipating he would become one of the most widely read writers on social media. The immense popularity of his poignant, relatable texts on platforms like Facebook and Instagram built the foundation for his published works. He currently has over 2 million followers on Facebook and more than 300,000 on Instagram, where he continues to share daily content with his readers. His first book, "12 Maneras de Amar(te)" , was published in 2020. Following its success, he published the poetry collection "Ella, con encantos de Sirena" in 2021. His first major hit in the "Sanando Heridas" series was published in November 2021, with this second part, "Mientras Despido tus Recuerdos" , arriving in June 2022. El libro se centra en dos procesos simultáneos:
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El libro "Sanando heridas mientras despido tus recuerdos" se estructura en torno a varias claves que son fundamentales para el proceso de sanación: Jairo Guerrero is a Mexican writer and engineer
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